These Hands - Loving All of Me

How many of you look in the mirror and start analyzing the things you don’t like about your body? I know that I’ve made that a habit in the past? I'm so over the saying, "We're our own worst critics." Why? Why can't we be our biggest fans?

While away Sunny Dawn Johnston’s Mind Body Spirit Intensive, she had us do an exercise where we learned to talk with our body. A part of the exercise that I found especially helpful was writing a letter to my body. I thanked it and I was also apologetic for the ways I’ve treated it. I’ve put others first and worked by body to the point of exhaustion. I’m working on treating my body better. It’s allowed to do so many things and I talked a little about that in this video.

I know that got a little deep, but I’m learning that vulnerability is something I want to be open to. These hands have done so many things for me. Picking my son up when he’s fallen down, helping me type this blog post and feeling that soul connection while holding hands with another. 

What has your body done for you? What are you thankful for? Start a loving conversation with your body today! You AND your body are here serving your purpose in this very moment right now! No more of that critic BS! I love me…ALL of me. Period. That’s certainly something to keep smiling about!

Honor Your Body.jpg

New Year, New Intentions

Holy buckets! It’s 2014. This New Year gives us a little extra oomph, with a New Moon and New Year falling uniting at the same time. This is the first time in 19 years that this has occured. Have you been manifesting?

I took some time to review 2013 and it’s many blessings and opportunities for growth. I also set my intentions for 2014. The key to this is looking at these every day. Even if that means placing a picture of your vision board in your bathroom. That way you can look at it as you’re brushing your teeth. No excuses, loves. Let’s rock this year out!

Click for FREE printable

Click for FREE printable

So, that’s how my New Year started! How about you? Any fun traditions in your home? I shared my ‘Jar of Moments’ with you, but another we do in our home is the ‘Blessing Box.’ We do this one as a family. It can be reviewed weekly, monthly or whenever you have a family night. My son also decorated one for his teacher for Christmas, so they make great gifts too! In fact, I’m including this FREE PRINTABLE you can print out as a gift tag or put into a card so that you can gift one too!

Along with my vision boards, I also listened to Doreen Virtue’s Angel Messages for 2014. If you feel guided, grab a cup of tea and cozy up with her beautiful messages. It’s a great video!

Also, for those of you who’ve asked, here’s the link to purchase Sunny Dawn Johnston’s ‘Living Your Purpose’ Affirmation cards. They’re amazing!

Alright folks! That’s all for now, but I’ll be back soon with some amazing announcements in the next couple of days. So blessed to be on this journey with you beautiful souls. Keep smiling!